Diet Plan and Health Care while Breastfeeding - Not Dukan Diet plan

Diet Plan and Health Care while Breastfeeding - Not Dukan Diet plan

The nutritional requirements for the baby will rely soley on the breast milk, and therefore the mother will
need to maintain a healthy diet.  If the baby is large and grows fast, the fat stores gained by the
mother during pregnancy can be depleted quickly, meaning that she may have trouble eating good enough
to maintain and develop sufficient amounts of milk.